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浙江11选5开奖玩法:新研究表明:夜间玩手机会对1/5的年轻人造成睡眠影响

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浙江11选5投注表格 www.swqzl.com New UK research has found that as many as 1 in 5 young people regularly wake up in the night to use social media.

英国的一项新研究表明:多达1/5的年轻人经常在夜里醒来玩各类社交媒体。

Carried out by Professor Sally Power, Co-Director (Cardiff) Wales Institute for Social & Economic Research, Data & Methods (WISERD), the research looked at more than 900 school pupils aged between 12-15 years, who were asked to complete a questionnaire on their sleep and nighttime social media habits.

(加的夫)威尔士社会经济研究数据和方法学院副主任兼教授萨利·鲍尔开展了该项研究。研究了900多名12至15岁的学生,研究人员要求他们填完有关睡觉和夜间使用社交媒体习惯的问卷调查。

The students were asked about their bedtimes and waking times as well as how often they woke up at night to check social media. Participants were also asked about how happy they were with various areas of their life including school, friendships and appearance.

还问了学生们其它问题:什么时候睡觉、什么时候醒来、夜间醒来看社交媒体的频率是什么、他们对生活各个领域的状况是否满意,包括学校、友情和外表。

Published in the Journal of Youth Studies, the responses showed that 1 in 5 pupils reported "almost always" waking up to log onto social media, with girls much more likely to use social media during the night than boys.

研究发表在《青少年研究杂志》上,问卷调查的结果显示1/5的学生说他们“几乎总是”会醒来,然后登陆社交媒体账户,女生在夜间玩社交媒体的人数要多于男生。

In addition pupils who woke up nearly every night to use social media, or who didn't wake up at a regular time in the morning, were around three times more likely to report being constantly tired at school compared to those who never log on at night or had a regular wakeup time each day.

另外,那些几乎每晚都会醒来登陆社交媒体的学生或早晨醒的时间点不正常的学生,他们在学校感到疲劳的可能性大约是那些晚上从不登陆社交媒体或每天正常醒来学生的三倍。

The study also found a link between always being tired at school and being on average significantly less happy than other young people, suggesting that logging onto social media during the night could be affecting young people's happiness and wellbeing.

研究还发现在校期间总是疲劳会导致没有其他学生那么快乐,这就意味着夜间登陆社交媒体可能会影响年轻人的幸福和健康。

Calling the number of young people affected by the lack of sleep "small but significant," Professor Power believes that the "use of social media appears to be invading the 'sanctuary' of the bedroom."

鲍尔教授认为受睡眠不足影响的年轻人数“少而重要”,她认为“使用社交媒体似乎侵犯了卧室的‘圣所’?!?/p>

Although the findings support growing concerns and previous research on young people's nighttime use of social media, the exact cause of the tiredness at school could be one of many possible explanations. However the results come after a 2015 study also found that US teens are increasingly sleep-deprived.

尽管研究结果支持了人们日益增长的担忧和先前所做的有关年轻人夜间使用社交媒体的研究,但是在校期间感到疲劳可能还有其它确切原因。然而,2015年的一项研究结果也发现美国年轻人的睡眠时间也越来越被剥夺了。

1.as well as 也;和…一样;不但…而且

She can play tennis as well as basketball.

她也会打篮球,也会打网球。

2.wake up 醒来;开始警觉;开始了解真相

You can go to bed with one view and wake up with another.

你可以在一种景色相伴下入眠,而醒来看到的是另一种景色。

3.log on登录;注册

Log on to JIRA for any project you like.

登录到 JIRA 以获得您喜欢的任何项目。

4.the lack of缺乏;没有

They got around the lack of chairs by sitting on the floor.

他们坐在地板上克服了椅子缺乏的困难。


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